Levels
Premium metabolic health CGM program with app, coaching, and analytics.
Best for: serious metabolic optimizers who want the most polished app and coaching layer.
$199/mo or $1,788/yr (2 sensors per month)
Continuous glucose monitors (CGMs) used to be diabetes-only. Now consumer CGMs from Levels, Lingo, Stelo, and Nutrisense target metabolic health. All require a Letter of Medical Necessity for HSA reimbursement unless you have a diabetes diagnosis. This guide breaks down pricing and the LMN path for each.
Premium metabolic health CGM program with app, coaching, and analytics.
Best for: serious metabolic optimizers who want the most polished app and coaching layer.
$199/mo or $1,788/yr (2 sensors per month)
Abbott's consumer CGM (Libre-based) with metabolic coaching app.
Best for: budget-conscious metabolic health tracking. Abbott hardware reliability.
$89/mo for 2 sensors, $49/mo for 1 sensor
Dexcom's OTC CGM for non-diabetic adults. No prescription required.
Best for: people who want Dexcom hardware quality without a prescription. App is basic.
$89/mo (2 sensors)
Medical-grade CGM for diabetes management, direct purchase or via Rx.
Best for: type 1, type 2, or gestational diabetes. Most accurate consumer CGM available.
~$200/mo cash, less with insurance
CGM program with dietitian coaching included.
Best for: people who want 1-on-1 dietitian guidance interpreting CGM data.
$175-$399/mo depending on coaching tier
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